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Ayurveda: Enhance Your Memory
"An anti-vata diet and lifestyle will immediately help to improve memory and concentration." For full article email your request here.
health
We each have our individual challenges to face in maintaining a healthy body and mind. According to the Indian Ayurvedic perspective, most illnesses arise from 'misuse of intelligence'. We know working those long hours, over eating, lack of exercise, worrying etc. isn't good for us, but we do it anyway. By listening to our own needs and following our inner guidance we can start to find wellness in our daily patterns. 
This section of Inspired Times magazine covers Ayurveda, Herbal Medicine, Nutritian, and other aspects relating to holistic health. Read our articles below and click on Nutrition on the right for a taster & then please do subscribe... we need as much support as possible!
"Cure sometimes, treat often, comfort always." Hippocrates
